Atemi-waza (当て身技): Striking techniques

Atemi-waza (当て身技): Striking techniques

Although taught within kata (型 or 形) and sometimes used within informal randori (乱取), striking techniques are forbidden in standard judo competitions rules.

  1. Mae-ateFront knee
  2. Mae-geriFront kick
  3. Naname-geriRoundhouse Kick
  4. Taka-geriHigh front kick
  5. Ushiro-geriBackward kick
  6. Yoko-geriSide kick

Ude-Ate-waza: arm striking techniques

  1. Empi-uchiElbow blow
  2. Kami-ate: Upward blow
  3. Kirioroshi: Downward knife hand blow
  4. Naname-ateFront crossing blow
  5. Naname-uchi: Slanting knife hand blow
  6. Ryogan-tsuki: throat strike – Strike both eyes with fingertips
  7. Shimo-tsuki: Downward blow
  8. TsukiageUppercut
  9. Tsukidashi: Stomach punch with fingertips
  10. TsukkakeStraight punch
  11. Uchioroshi: Downward strike
  12. Ushiro-ate: Rear elbow strike
  13. Ushiro-sumi-tsuki: Rear corner blow
  14. Ushiro-tsuki: Rear blow
  15. Ushiro-uchi: Rear blow
  16. Yoko-ate: Side blow
  17. Yoko-uchi: Side blow