Katame-waza (固め技): Grappling techniques
 

 

Osaekomi-waza (押込技): pins or holds 

  1. Kesa-gatame (袈裟固): Basic scarf hold (Hon Kesa Gatame)
  2. Kuzure-kesa-gatame (崩袈裟固): Broken scarf hold
  3. Kata-gatame (肩固): Shoulder hold
  4. Kami-shiho-gatame (上四方固): Upper four quarter hold down
  5. Kuzure-kami-shiho-gatame (崩上四方固): Broken upper four quarter hold down
  6. Ushiro-kesa-gatame (後袈裟固): Reverse Scarf Hold. The Kodokan officially also refers to this technique as Kuzure-kesa-gatame.
  7. Ura-kesa-gatame (裹袈裟固)
  8. Mune-gatame: Chest hold
  9. Yoko-shiho-gatame (横四方固): Side four quarter hold
  10. Tate-shiho-gatame (縦四方固): Vertical four quarter hold
  11. Ura-gatame (裹固) (1/1/2014 this is now recognized as a valid competition technique)
  12. Uki-gatame (浮固): Floating hold
  13. Sankaku-gatame : Triangular Hold (三角固)

 

Shime-waza (絞技): chokes or strangles

  1. Do-jime (胴絞): Trunk strangle. (Do-jime is a prohibited technique in IJF Judo rules)
  2. Gyaku Jūji-jime (逆十字絞): Reverse cross strangle
  3. Hadaka-jime (裸絞): Naked strangle
  4. Kata-ha-jime (片羽絞): Single wing strangle
  5. Kata-juji-jime (片十字絞): Half cross strangle
  6. Kata-te-jime (片手絞): One-hand strangle
  7. Nami-juji-jime (並十字絞): Normal cross strangle
  8. Okuri-eri-jime (送襟絞): Sliding lapel strangle
  9. Ryo-te-jime (両手絞): Two-hand strangle
  10. Sankaku-jime (三角絞): Triangular strangle, triangle choke
  11. Sode-guruma-jime (袖車絞): Sleeve wheel strangle (Eziquiel/Ezekiel choke)
  12. Tsukkomi-jime (突込絞): Thrust choke
  13. Jigoku-jime (地獄絞): Hell strangle
  14. Ura-juji-jime (裹十字絞)

 

Kansetsu-waza (関節技): joint locks

  1. Ashi-garami (足絡): Leg entanglement. (Forbidden in competition.)
  2. Ude-garami (腕絡): Arm entanglement or "figure-four" key lock
  3. Ude-hishigi-ashi-gatame (腕挫足固): Side-lying arm bar
  4. Ude-hishigi-hara-gatame (腕挫腹固): Side-extended arm bar, lower stomach against opponent's elbow.
  5. Ude-hishigi-hiza-gatame (腕挫膝固): Knee arm bar.
  6. Ude-hishigi-juji-gatame (腕挫十字固): Back-lying perpendicular arm bar.
  7. Ude-hishigi-sankaku-gatame (腕挫三角固): Triangular strangle, using the legs.
  8. Ude-hishigi-te-gatame (腕挫手固): hand armlock
  9. Ude-hishigi-ude-gatame (腕挫腕固): straight arm armlock
  10. Ude-hishigi-waki-gatame (腕挫腋固): armpit lock
  11. Ashi-Dori-Garame: Entangled leg dislocation
  12. Hiza-Hishigi: Knee crush
  13. Ashi-hishigi (足挫): Straight ankle lock
  14. Sankaku-garami (三角絡): Triangular entanglement

 

Guard sweeps:

  1. Elevator Sweep
  2. Push Sweep

 

Guard passes:

  1. Near knee guard pass
  2. Simple guard pass
  3. Stacking guard pass

 

Turtle turnovers:

  1. Turtle Flip Over
  2. Ura-gatame (裹固)

 

Back mount:

  1. Back Mount Escape
  2. Foot lock counter to rear-mounted position

 

 


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