Nage-waza (投げ技): Throwing techniques
Nage-waza (投げ技): Throwing techniques Te-waza (手技): hand throwing techniques Ippon seoinage (本背負い投げ, or 本背負投): Single shoulder throw
Nage-waza (投げ技): Throwing techniques Te-waza (手技): hand throwing techniques Ippon seoinage (本背負い投げ, or 本背負投): Single shoulder throw
Katame-waza (固め技): Grappling techniques Osaekomi-waza (押込技): pins or holds Kesa-gatame (袈裟固): Basic scarf hold (Hon Kesa
A Abara – Ribs Age Uke (揚げ受け ) – Rising block Ago (顎 ) –
Atemi-waza (当て身技): Striking techniques Although taught within kata (型 or 形) and sometimes used within informal randori (乱取), striking
Gokyo no Waza 40 Traditional Judo Throwing Techniques Traditional Technique Modern Technique Dai Ikkyo De