Gokyo no Waza

40 Traditional Judo Throwing Techniques

 

Traditional Technique Modern Technique
Dai Ikkyo  

De Ashi Barai (出足払): Advanced Foot Sweep

 

 

Hiza Guruma (膝車): Knee Wheel

 

 

Sasae Tsurikomi Ashi (支釣込足): Propping Lifting Ankle Throw

 

 

Uki Goshi (浮腰): Floating Hip Throw

 

 

O Soto Gari (大外刈): Major Outer Reap

 

 

O Goshi (大腰): Major Hip Throw

 

 

O Uchi Gari (大内刈): Major Inner Reap

 

 

Seoi Nage (背負い投げ, or 背負投): Shoulder Throw

 

 

Dai Nikyo  

Ko Soto Gari (小外刈): Minor Outer Reap

 

 

Ko Uchi Gari (小内刈): Minor Inner Reap

 

 

Koshi Guruma (腰車): Hip Wheel

 

 

Tsurikomi Goshi (釣込腰): Lifting Pulling Hip Throw

 

 

Okuri Ashi Barai (送足払): Sliding Foot Sweep

 

 

Tai Otoshi (體落): Body Drop

 

 

Harai Goshi (払腰): Sweeping Hip Throw

 

 

Uchi Mata (内股): Inner-Thigh Reap

 

 

Dai Sankyo  

Ko Soto Gake (小外掛): Small Outer Hook

 

 

Tsuri Goshi (釣腰): Lifting Hip Throw

 

 

Yoko Otoshi (横落): Lateral Drop

 

 

Ashi Guruma (足車): Foot Wheel

 

 

Hane Goshi (跳腰): Springing Hip Throw

 

 

Harai Tsurikomi Ashi (払釣込足): Sweeping Drawing Ankle Throw

 

 

Tomoe Nage (巴投): Whirl Throw

 

 

Kata Guruma (肩車): Shoulder Wheel

 

 

Dai Yonkyo  

Sumi Gaeshi (隅返): Corner Overturning

 

 

Tani Otoshi (谷落): Valley Drop

 

 

Hane Makikomi (跳巻込): Winding Springing Hip

 

 

Sukui Nage (掬投): Scooping Throw

 

 

Utsuri Goshi (移腰): Changing Hip Throw

 

 

O Guruma (大車): Major Wheel

 

 

Soto Makikomi (大外巻込): Outer Winding Throw

 

 

Uki Otoshi (浮落): Floating Drop

 

 

Dai Gokyo  

O Soto Guruma (大外車): Major Outer Wheel

 

 

Uki Waza (浮技): Floating Throw

 

 

Yoko Wakare (横分): Side Separation

 

 

Yoko Guruma (横車): Side Wheel

 

 

Ushiro Goshi (後腰): Rear Hip Throw

 

 

Ura Nage (裏投): Rear Throw 

 

 

Sumi Otoshi (隅落): Corner Drop

 

 

Yoko Gake (横掛): Side Hook

 

 

 

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